Dealing with Osteoporosis During Menopause: Tips and Treatments

Risk Factors for Postmenopausal Osteoporosis

Several factors contribute to the risk of developing postmenopausal osteoporosis:

  • Age: Increased age leads to a higher risk.
  • Gender: Women are more likely to develop osteoporosis than men.
  • Family History: A family history of osteoporosis can increase risk.
  • Hormonal Changes: Reduced estrogen levels during menopause contribute significantly.
  • Body Frame Size: Small body frames tend to have a higher risk.
  • Dietary Factors: Low calcium intake can lead to decreased bone density.
  • Physical Activity: Lack of weight-bearing exercise weakens bones.
  • Health Conditions: Conditions like rheumatoid arthritis can influence bone health.
  • Medications: Certain medications, like corticosteroids, can affect bone strength.

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