Managing Common Side Effects
Self-administration of fertility drugs can lead to side effects which need careful management:
- Nausea and Vomiting: Small, frequent meals and ginger tea can help.
- Bloating: Drinking water and avoiding salty foods can reduce discomfort.
- Mood Swings: Regular exercise and mindfulness practices are beneficial.
- Headaches: Adequate hydration and over-the-counter pain relief can be effective.
- Injection Site Reactions: Rotating injection sites and using ice before and after injections can alleviate pain and swelling.
- Fatigue: Prioritizing rest and reducing strenuous activities is essential.
- Hot Flashes: Wearing light clothing and staying in cool environments can provide relief.